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Forks Over Knives - Book
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What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers " and now, their life-changing research is making headlines in the internationally best-selling Forks Over Knives...
What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers " and now, their life-changing research is making headlines in the internationally best-selling Forks Over Knives.
Their answer? Eat a whole-foods, plant-based diet " it could save your life.
This accessible guide provides all the information you need to adopt and enjoy a plant-based diet, including 125 wonderful recipes " from blueberry oat muffins for breakfast, to Mexicali burritos or garlic rosemary polenta for dinner, to fresh strawberry pie for dessert " delicious, healthy options for every meal, every day.
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What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers " and now, their life-changing research is making headlines in the internationally best-selling Forks Over Knives...