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24 Realistic Ways to Improve Your Health

24 Realistic Ways to Improve Your Health

Tim Arnott, M.D.
$4.99
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Did you know that women who drink more water lower their risk of heart attack? Or that seven to eight hours of sleep a night can minimize your risk of ever developing diabetes? Want to keep Alzheimer's at bay? Take 500 micrograms of VitaminB12 supplement every day. If you are....
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Did you know that women who drink more water lower their risk of heart attack? Or that seven to eight hours of sleep a night can minimize your risk of ever developing diabetes? Want to keep Alzheimer's at bay? Take 500 micrograms of VitaminB12 supplement every day. If you are looking for help not hype, you'll find this book is just what the doctor ordered.

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