1. You Don't Have to be Sick How to reprogram your genes for health
2. The New Nutrition Raw foods, acid, alkaline balance, fats that heal, fats that kill, Omega 3s & 6s, mood foods, foods that help ADHD, allergies, asthma & arthritis
3. Answers to Cancer Facts, fallacies & latest research/reducing your cancer risk
4. Super Foods for Super Health Anti-oxidants, phyto-chemicals, supplements, etc
5. Fountain of Youth Where do you find it?
6. Minding Your Mind Depression, anxiety & dementia, solving sleep problems
Health educators and lifestyle coaches, Don and Aileen Sforcina have been motivating audiences Australia-wide for over 20 years with their ˜Jump into Health' program. They provide strategies proven world-wide to be protective against killer diseases like cancer, diabetes and heart disease. Hundreds of Australians have been helped to live healthier lives.