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Getting Off the Emotional Rollercoaster images
Getting Off the Emotional Rollercoaster
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Scientific research has found that when the brain understands how it works, it works a lot smarter! Learn how we can successfully rewire our thinking and emotional parts of the brain enabling us to manage extreme mood swings which effect us mentally, emotionally, physically and spiritually, even when experiencing stress and trauma.
Scientific research has found that when the brain understands how it works, it works a lot smarter! Learn how we can successfully rewire our thinking and emotional parts of the brain enabling us to manage extreme mood swings which effect us mentally, emotionally, physically and spiritually, even when experiencing stress and trauma.
In this seminar, Jenifer will explain:
¢ How we can improve our EQ to reduce mood swings.
¢ How to NOT get stuck in extreme emotional highs and lows.
¢ How our emotional brain works
¢ How we can change our brain to have positive feelings
¢ How we can maintain a healthy emotional balance
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Reference14042
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In stock999 Items
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FormatDVD
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Disc Count2
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